Is it because when I closed the original project after I'd exported it, GB asked me if I wanted to save the alterations, and I was a silly boy and said "Yes"?
I think a GarageBand file will be larger than an MP3 of its contents so if the 3:18 file is GarageBand then yes. If that is also MP3 then I have no idea!
That was my thinking Mick, but GarageBand tskes half a minute or so to convert the file to MP3, and if you then save it again does it then contain all the converting information thus making it bigger than before?